New Books

we went to toodyay yesterday, and went into the book shop there. its the first time we had been in there. i ended up getting a set of 4 books in a pack for 16.00

- low fat - looks like some great recipies, going to make one of the salads for dinner tonight.

- total fitness - an excersise book, which will come in handy as i really need to do more than just walking.

- calorie counter - a very easy to read quick guide.

- healthy eating notbook - a great little book that i can write down the foods i have eaten that day.
weight today 73.6kgs. have now lost a total of 4kgs since 23rd January.