Hi Nicole Good on you for your weight loss. It's very hard at first I think, then the different way of eating just seems to come naturally, not really a diet just a healthy way of eating. Exercise, yes I thought I could loose weight with out excersising, no it didn't work, when I finally started excersising the weight came off and I found the long walks to be quite addictive! Good on you!!
My goal is to lose between 5-10kgs before 29th November as i have an engagement party to go to and i would dearly love to buy a new dress for this. (will post pic of dress below that i have in mind).
1 comment:
Hi Nicole
Good on you for your weight loss. It's very hard at first I think, then the different way of eating just seems to come naturally, not really a diet just a healthy way of eating. Exercise, yes I thought I could loose weight with out excersising, no it didn't work, when I finally started excersising the weight came off and I found the long walks to be quite addictive! Good on you!!
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