Ab King Pro

Yay i finally got it!!!!... ordered it on the first of febuary, and it arrived today on the 4th of march (and guess what the payment is due on the 22nd)!!! it wasnt sent until the 19th of febuary. all of us had a go of it tonight about three times each (x 10 - 15 repititions each time, then jack went for a bike ride, and after he got back our dog zoe had gotten out again so he and i had to walk around trying to catch her, what fun...). will get a propper work out on it tommorow.. will get back on the excersise bike as well, only ended up doing about 4 1/2 minutes on it the other day. i really need to lose some weight and fast, as i need to buy a dress for the ball on the 15th March. it says to use the ab king pro for 3 minutes a day, but i might see how much i can do, the diet to go with it is pretty crappy, most of the foods i dont eat - stawberries, samon, ect. havent done a weigh in for a few days. i was about 74.5kgs.